BEGINNERS YOGA CLASSES Wednesdays 11am-12 noon 27th April 2022-25th May 2022 inclusive Block of 5 sessions: £45.00 (Drop-in £10.00) Would you like to connect to the amazing power and energy deep within you? Did you know that you are stronger than you think?!! We need not be limited by our beliefs – we are so Continue reading
YOGA for INNER STILLNESS, & to REDUCE STRESS, ANXIETY & DEPRESSION
If it is inner peace and stillness and a better nights sleep that you crave then this Yoga for Anxiety class is especially for you. These sessions are based on the 10 week Yoga4Health course that is taught within the NHS and offers a new tool each week that you can draw upon whenever you Continue reading