**FREE** “FEEL-GOOD-FEBRUARY” BREATH WORKSHOP

Breath Warriors!! WE HAVE THE POWER……To beat this virus!!  Live streamed  **FREE* 45 Minute Lockdown Breath Workshops Wednesdays 8am – 8.45am during February Suitable for beginners and those with experience Welcome to Feel Good February!  Lockdowns are a great opportunity to build our immunity and resilience! Lets give ourselves a boost with an exhilarating, enlivening, Continue reading »

THANK YOU FOR YOUR GENEROSITY IN HELPING THE LONDON FOODBANKS

Alexandra was passionate that “ no child, or anybody, should go to bed hungry” and her parents are ensuring they support her beliefs in her memory via The Alexandra Wylie Tower Foundation Charity Thank you so much for your generous donations over Christmas 2020 https://www.youtube.com/watch?v=iVAVoFxRny0&feature=youtu.be  

POP UP CLASSES STARTING 3rd JANUARY 2021!!

Hello yoga warriors!! Welcome to the New Year full of hope and new things to come… As we sit on the cusp of the new year its kinda nice to think that the darkness is behind us in so many ways and there is a beautiful new dawn rising in front of us. I have Continue reading »

**FREE** BREATH WORKSHOPS TO BRING CALM AND BALANCE

It has been  lovely to see so many of you in the Breath Workshops over the past couple of weeks.   We have three more sessions with the last one being next Monday 30th November.    Those of you who would like to join us and are not already signed up please send me an email and Continue reading »